Guilt free fish and chips cookery practical

©  7 reasons to include fish in your diet  White fish contains no fat so it is suitable for low calorie diets. Oily fish contains polyunsaturated oil and omega 3 fatty acids which is suitable for low cholesterol diets and those at risk of a heart attack. Fish is easily digested which is suitable for elderly people, … Continue reading

Granny’s Granola and Groovy smoothies

 On today’s break time menu were Granny’s ooh so good granola and groovy mixed fruit smoothies. All money raised is going towards the transition year interior design module here in St Dominic’s Secondary school. A selection of healthy snacks were prepared this week for our Healthy living themed week. 

Happiness is a slice of pizza

The Transition year students had a very busy morning in the Home Economics kitchen today. The girls made a selection of homemade pizzas for the pizza party that they arranged to raise money to help give the Home Economics kitchens a facelift as part of their interior design module. Thank you to all who supported … Continue reading