Healthy affordable balanced meals
Picked up Week 1 recipes in @dunnesstores @OpTranRTE cleverly placed at checkouts #healthyhabits #HomeEconomics
Tag Archives: healthy
Calcium 1st Year Home Economics
©Calcium © Ceist 1:Outline 10 sources of calcium. Ceist 2. Discuss the deficiencies associated with a diet lacking in Calcium. Ceist 3. State the RDA of Calcium. Ceist 4. Design a balanced dinner for a growing teenager who needs to increase their intake of Calcium.
Táimid chomh gnóthach le gaoth Mhárta- Busy Bees
We have a very busy day planned tomorrow in the kitchen. The transition year students are taking over the kitchen to prepare a healthy “spice bag” alternative. The fakeaway is the new takeaway here in St Dominic’s Secondary school. We endeavour to carry out measurable small steps to achieve positive healthy changes to students day-to-day diets’. … Continue reading
Eating disorder awareness week
© Interesting research http://www.irishtimes.com/news/crime-and-law/courts/high-court/high-court-order-allows-tube-feeding-against-will-of-woman-with-anorexia-1.2117312 http://www.independent.ie/videos/irish-news/video-eating-disorder-organisation-sees-30-increase-in-calls-31020733.html http://www.independent.ie/opinion/columnists/sinead-moriarty/being-healthy-is-much-more-important-than-being-thin-31020362.html http://www.independent.ie/life/health-wellbeing/mental-health/expert-links-selfies-with-a-rise-in-anorexia-nervosa-30964503.html http://www.irishtimes.com/life-and-style/health-family/food-addiction-retraining-your-brain-to-eat-healthily-1.1995436 http://www.irishtimes.com/life-and-style/health-family/eating-disorders-an-expert-opinion-1.1980560
Chocolate is ground from the beans of happiness
Ladies, make sure to copy this tasty brownie recipe down in time for Tuesdays class. ©
1st year cookery practical 13/1/2015 ” A protein rich meal suitable for a healthy school going teenager”
Cailíní, don’t forget your ingredients on Tuesday and make sure to copy your recipe into your recipe copy before class. It is important that you take a look at Protein JC if you have missed any Home Economics classes last week.
Finding a healthy balance
While Kerry hold the All- Ireland title here in St Dominic’s, Donegal native Ms Mills is not willing to give up that easy. Today marked the first gaelic football training session in school. It was great to see so many ladies attend this evening. Training will continue every Wednesday evening from 3.15pm until 4.15pm. Energy … Continue reading
Beating the back to school blues
The summer holidays are coming to an end and it is time to take the school bag out from under the bed and think about the new year that is ahead of you. While some of you are eager to start secondary school here in St. Dominic’s Secondary School or most importantly eager to start whipping … Continue reading
Getting that homely feeling when the fresh brown bread aroma takes over the kitchen :)
Nothing like a productive Monday morning in the Hills of Donegal, keeping a close eye on my home grown vegetables and wondering if the honesty box concept will work at the bottom of the lane for getting rid of the surplus veg. Ok, so what is the honesty box? … Continue reading
All Island Cook Off for Fine Dine at Mine 2014
Delighted to announce, out of 1350 students, that Simone O’ Toole (5th year) is through to the All Island Cook Off for Fine Dine at Mine 2014 in St. Angela’s College on the 7th May. Just in time for World Home Economics day today! It is amazing what you can rustle up in the kitchen here … Continue reading
Brainfood-Home Economics Blog 