Getting into the spirt of things #simple #effective #cookies #Halloween put your knashers into these
Experimenting with Lipids and looking at their properties
4th year S&S were busy this afternoon examining the properties of lipids and looking at the difference between an oil based muffin, butter and margarine. Furthermore we looked at rancidity, emulsions, melting points, smoke point and flash points and solubility. Matching theory +practical class =success. Maith sibh go lèir
There is nothing more welcoming than the aroma of freshly baked breads 🍞
Busy week ahead as we hold our positive Mental Health week in school
QOTD
Raising awarenesses- get to know your labels
Coeliacs can experience one or more of these problems:
- diarrhoea
- constipation
- weight loss
- chronic tiredness
- anaemia
- failure to thrive in children
- chronic mouth ulcers
- stomach pain and bloating
- indigestion
- bone pain
- moodiness or depression
- infertility
- recurrent miscarriages
Take a look at some gluten free produce the students gathered form their own cupboards and local shops.
The Best and Worst Counties in Ireland to Have Coeliac Disease

The best and worst counties in Ireland to have Coeliac disease, based on the number of venues offering gluten free food. With over nine hundred venues listed, Gluten Free Ireland is the leading hospitality database for people with Coeliac disease or low gluten intolerance.
The top three counties were Kerry, Antrim and Kilkenny. The worst three were Tipperary, Tyrone and Westmeath.
Useful website https://www.coeliac-ireland.com/
De hAoine atá ann- Friday motivation 💪🏼
Came across this last night with thanks to pat divilly.
Advice from an 80 year old man…………
1. Have a firm handshake.
2. Look people in the eye.
3. Sing in the shower.
4. Own a great stereo system.
5. If in a fight, hit first and hit hard.
6. Keep secrets.
7. Never give up on anybody. Miracles happen everyday.
8. Always accept an outstretched hand.
9. Be brave. Even if you’re not, pretend to be. No one can tell the difference.
10. Whistle.
11. Avoid sarcastic remarks.
12. Choose your life’s mate carefully. From this one decision will come 90 per cent of all your happiness or misery.
13. Make it a habit to do nice things for people who will never find out.
14. Lend only those books you never care to see again.
15. Never deprive someone of hope; it might be all that they have.
16. When playing games with children, let them win.
17. Give people a second chance, but not a third.
18. Be romantic.
19. Become the most positive and enthusiastic person you know.
20. Loosen up. Relax. Except for rare life-and-death matters, nothing is as important as it first seems.
21. Don’t allow the phone to interrupt important moments. It’s there for our convenience, not the caller’s.
22. Be a good loser.
23. Be a good winner.
24. Think twice before burdening a friend with a secret.
25. When someone hugs you, let them be the first to let go.
26. Be modest. A lot was accomplished before you were born.
27. Keep it simple.
28. Beware of the person who has nothing to lose.
29. Don’t burn bridges. You’ll be surprised how many times you have to cross the same river.
30. Live your life so that your epitaph could read, No Regrets
31. Be bold and courageous. When you look back on life, you’ll regret the things you didn’t do more than the ones you did.
32. Never waste an opportunity to tell someone you love them.
33. Remember no one makes it alone. Have a grateful heart and be quick to acknowledge those who helped you.
34. Take charge of your attitude. Don’t let someone else choose it for you.
35. Visit friends and relatives when they are in hospital; you need only stay a few minutes.
36. Begin each day with some of your favourite music.
37. Once in a while, take the scenic route.
38. Send a lot of Valentine cards. Sign them, ‘Someone who thinks you’re terrific.’
39. Answer the phone with enthusiasm and energy in your voice.
40. Keep a note pad and pencil on your bed-side table. Million-dollar ideas sometimes strike at 3 a.m.
41. Show respect for everyone who works for a living, regardless of how trivial their job.
42. Send your loved ones flowers. Think of a reason later.
43. Make someone’s day by paying the toll for the person in the car behind you.
44. Become someone’s hero.
45. Marry only for love.
46. Count your blessings.
47. Compliment the meal when you’re a guest in someone’s home.
48. Wave at the children on a school bus.
49. Remember that 80 per cent of the success in any job is based on your ability to deal with people.
50. Don’t expect life to be fair
https://m.facebook.com/PatDivillyFit/posts/917829548292028​











