Straightforward wholesome cottage pie- slimming world recipe 🍴
©http://www.slimmingworld.ie/recipes/cottage-pie.aspx
Category Archives: mindful eating
TY students investigate gluten free alternatives
Gluten free carrot cake Jamie Oliver’s gluten free carrot cake is a must. Ingredients 225 g gluten-free self-raising flour , plus extra for dusting 2 large free-range eggs 125 g soft brown sugar 125 ml sunflower oil 1½ teaspoons ground ginger 1 teaspoon ground cinnamon 1 eating apple 200 g carrots 1 … Continue reading
Healthy affordable balanced meals
Picked up Week 1 recipes in @dunnesstores @OpTranRTE cleverly placed at checkouts #healthyhabits #HomeEconomics
As autumn winter 2015 approaches and we are getting back into the swing of things, feeling tired and sluggish is inevitable. We are more likely to catch every virus going, develop brittle, lifeless hair and nails. Take a look at some of the foods we should be eating to look and feel your best 💪🏼
© easyfoodmagazine
Ironing it out- great article in Easyfood magazine this month
We will be busy analysing our food choices to see are we getting the correct amount and type of nutrients for optimum health.
Creative parenting
Adding interest and fun to lunches #fiveormorefruitandveg #balanced #lunch #creativeparenting #fun #foodchoices http://www.iradio.ie/blog/this-dad-makes-the-best-packed-lunches/
Be in charge of what you eat and when, so that you can make the best food choices for yourself.
You must try this irresistible butternut squash, sweet potato and tomato soup I made this afternoon for lunch. It certainly fulfilled my hunger signals Even the simplest of lunchtime meal should have an abundance of flavour and textures. Food should be presented attractively, satisfy as many of the senses as possible and most of all, … Continue reading
Smashing into the garden 🌺
A poppy smashes into a garden demanding attention with such riotous presence and colour. You can’t but love them. A day in the garden is a day well spent 👋🏼🌸🌼✂️
Off to a slow start 🍅
With unpredictable weather nature takes its time, especially with no polytunnel! I am determined not to let the slugs dine at my veggies expense 😂
Brainfood-Home Economics Blog 