©Calcium © Ceist 1:Outline 10 sources of calcium. Ceist 2. Discuss the deficiencies associated with a diet lacking in Calcium. Ceist 3. State the RDA of Calcium. Ceist 4. Design a balanced dinner for a growing teenager who needs to increase their intake of Calcium.
The transition years experimented with a variety of ingredients today. Pad Thai Pad Thai has been around following the end of WWII. As Pad is a Thai word for stir-fried. In Thailand, Pad Thai is very popular however most famously sold as street food. There are many ways to cook Pad Thai and sometimes depends … Continue reading
© Recipe- Jamie Oliver Brilliant Brownies
Ladies, make sure to copy this tasty brownie recipe down in time for Tuesdays class. ©
Ladies after a very successful practical class make sure to evaluate your dish in terms of it’s Colour Flavour/Taste Texture Skills learned Modifications- What you would do differently the next time ( Add ingredients) Areas for improvement for next class Revise the importance of including fish and sweet potato in the diet http://homeeconomicsteacher.com/2015/01/28/guilt-free-fish-and-chips-cookery-practical/
© 7 reasons to include fish in your diet White fish contains no fat so it is suitable for low calorie diets. Oily fish contains polyunsaturated oil and omega 3 fatty acids which is suitable for low cholesterol diets and those at risk of a heart attack. Fish is easily digested which is suitable for elderly people, … Continue reading
Cailíní, don’t forget your ingredients on Tuesday and make sure to copy your recipe into your recipe copy before class. It is important that you take a look at Protein JC if you have missed any Home Economics classes last week.
The TY Home Economics students recently visited Butler’s chocolate factory where they watched chocolates being made and sampled many of the chocolate delights. The two hour experience was well organised giving you an insight into the history of chocolate, butlers own history and the day to day operations of the factory.The factory workers were quite … Continue reading
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