Spina Bifida Facts Video
© Pregnant women should include 10 micrograms of vitamin D each day throughout your pregnancy – you should also carry on taking this after your baby is born if you breastfeed 400 micrograms of folic acid each day â you should take this from before you are pregnant until you are 12 weeks pregnant http://www.nhs.uk/conditions/pregnancy-and-baby/pages/vitamins-minerals-supplements-pregnant.aspx#close